Herbalife Calories and the amount of calories you can consume is not an issue when you are taking Herbalife correctly. The calories in Herbalife products are minimal and the calories are loaded with nutrition. Herbalife calories are not empty calories that you find in diet food and store bought fast food. Taking two shakes per day (90 calories each) add milk instead of water and the calories double 190.

www.diet444.com

Shake 1 190 calories

Shake 2 190 calories

Meal        500-600 calories  
2 slices roast beef or lamb, 100-130 calories, depending on how fatty the meat is
3 medium roast potatoes (about 200g) 300 calories
Steamed carrots 13 calories
peas 32 calories
roasted onion 40 calories (if in pan with roast)
Gravy 45 calories
Total: approximately 540 calories 

This entry was posted on Tuesday, March 18th, 2008 at 4:54 pm and is filed under Herbalife Information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.